Self-awareness is one of the most valuable skills teachers can develop in students. It is an apparatus that can assist a student with making decent choices, improving relationships with other students, and dealing with their emotions better. Research has shown that when students are self-aware, they are more confident and more imaginative. They make sounder choices and communicate better. The good news is that self-awareness can be learned and developed. This piece will show us how to develop self-awareness in students.
What Is Self-Awareness
According to the Oxford language dictionary, self-awareness is a conscious knowledge of one’s character and feelings. Being able to see yourself clearly and unbiasedly through reflection and contemplation. One thing you have to note is that you shouldn’t be biased while evaluating yourself. That is why I love the definition by Debbie Ford, She said: “Self-awareness is the ability to take an honest look at your life without any attachments of being right or wrong, good or bad”. That is looking at yourself not from a point of judgment but from a point of self-compassion. Self-awareness can be categorized into two and I think it is important that you know them: external self-awareness.
Internal self-awareness – It is the way you see your qualities, interest, and aspiration, not from the place of judgment. Here, you perceive yourself as an observer of the self.
External self-awareness – It is the capacity to perceive how others see you. Individuals who know how others see them are ordinarily more compassionate. Leaders who can perceive how their representatives see them are generally more compelling and have a more grounded association with their workers.
The Four Self-Awareness Archetypes
Before proceeding to know how to develop self-awareness in students, you need to understand the four archetypes identified by Dr. Eurich.
- Seekers– This set of individuals don’t yet know who they are, what they stand for, or how their group sees them. As a result, they might feel stuck or disappointed with their performance and relationships.
- Pleasers– They can be so focused on appearing a certain way to others that they could be neglecting what makes a difference to them. Over time, they tend to make choices that aren’t in service of their success and satisfaction.
- Introspection– This set of people are sure about who they are but don’t challenge their perspective or search for weaknesses by getting feedback from others. This can hurt their relationships and limit their achievements.
- Aware.- They know who they are, and what they need to achieve, and seek out and value others’ opinions. This is where leaders begin to fully realize the genuine advantages of self-awareness. It is very important to know the quadrant you fall into, it helps you know yourself better.
Which Skills Are Related To Self-Awareness?
Identifying your feelings – Your students must be able to recognize their feelings. Students can learn the disparity between frustration and anger to navigate their emotions. They can address these sentiments and respond to them properly by acknowledging the link between their feelings, thoughts, and actions.
An honest look at yourself – If your students learn to look honestly, they can react openly and candidly to compliments, feedback, and critique. This sense of self teaches them to see and recognize the positive and the negative things in their existence.
Identify strengths – The ability of your students to see themselves, recognize their weaknesses, and accept their strengths is a great boost to confidence. Knowing it’s ok to admit that they’re wrong or that something they don’t understand makes them grow. Recognizing capacity also develops confidence.
Demonstrate self-efficacy – Self-efficacy is the belief of a person that he or she is capable of achieving a goal. Recent research indicates that you are capable of achieving something by believing you can do so.
Why You Should Develop Self-Awareness In Students?
It is important to develop self-awareness in students as it paves the way for success. If students have a better knowledge of their emotions, actions, and skills, they can make good choices to help them succeed in the classroom and outside.
- Self-awareness helps students to improve their skills by perceiving what they progress in nicely and what they have to improve on.
- According to Sutton 2016, Self-awareness can make a student more proactive, boost their acceptance, and encourage positive self-development.
- It helps you become a good leader by seeing how students view your conduct.
- It helps to strengthen the study and individual relationships by managing emotions.
- According to Ridley, Schultz, Glanz, and Weinstein, 1992, it leads to better decisions.
Strategies For Teaching Students To Be Self-Aware
Here are some strategies on how to develop self-awareness in students.
Let the students share their passion – Create a time weekly and tell them to share their passion with other students. Whether a student plays the violin for other students or tells about a new pest he found, these are times that help every student to develop a stronger sense of what they are most interested in.
Positive awareness – Have the students write a list of their favorite selves. If they need a push, suggest “I’m proud and excited” or “I’m innovative.” Students should place this list where they can often see it to reinforce their own positive views.
Let students practice self-evaluation many times – At the point where we participate in self-assessment or evaluation, We can consider whether we are thinking, acting, and feeling as we ought to (that is following our standards and values). Socrates said, “An unexamined life does not merit living”. Practicing self-evaluation can help develop self-awareness in students.
Teach them about emotions – Even though students might have a basic knowledge of emotions, they can fully understand other emotional concepts more thoroughly. Teach students to learn a broader emotional vocabulary and to understand the different levels of emotion (slight anger to rage). knowing about emotions helps the student to understand their own feelings every day.
Whether you decide to start implementing the strategies immediately or just implement them a few days later, it is worth noting that self-awareness is a vital skill to develop for all learners!
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