Types of Relationships and Their Impact on Your Life

Throughout your life, you will encounter and involve yourself in different types of relationships. However, the question is; do you know the kind of relationship you are into? And the impact they have on your life? It is important to have answers to these questions above, which is why we are bringing this article to you today.

Types of Relationships in Life

People nowadays use the term “relationship” so frequently that it’s commonly considered to have a single definition. In actuality, the term embraces such a wide range of human interactions, both romantic and nonromantic, that no two people are likely to have the same definition of what constitutes a relationship. So, here’s a quick breakdown of the fundamentals.

What Is a Relationship?

Before we begin to dig into the types of relationships, let us understand what a relationship entails.

Any positive or negative interaction between two people is referred to as a relationship. Family and friends are only a few examples of people with whom you can establish a relationship. While “being in a relationship” is frequently associated with romantic interactions, it can also refer to a variety of other types of relationships.

Being “in a relationship” may not always imply physical intimacy, emotional attachment, and/or commitment. People engage in a variety of relationships, each with its own set of qualities.

Basic Types of Relationships

Relationships are usually divided into one of several categories (though some of them may overlap):

  • Family relationships
  • Friendships
  • Acquaintances
  • Romantic relationships
  • Sexual relationships
  • Work relationships
  • Situational relationships 

The closeness of these various types of relationships can vary greatly, and there are also different subtypes of relationships within each of these basic types. The following are some of the different types of relationships you may encounter at some point in your life.

Romantic Relationships

Romantic relationships are defined as a type of relationship in which one person has sentiments of love and attraction for another. While romantic love can take many forms, it is frequently characterized by feelings of infatuation, intimacy, and commitment.

Experts have devised a number of terms to describe how people feel about and express love. Passion, intimacy, and decision/commitment, for example, are three essential components of love, according to psychologist Robert Sternberg. He defines romantic love as a blend of passion and intimacy.

Over time, romantic relationships tend to evolve. People usually have stronger sensations of passion at the beginning of a relationship. The brain releases certain neurotransmitters (dopamine, oxytocin, and serotonin) that make people feel euphoric and “in love” during this early infatuation period.

These feelings begin to fade in strength over time. People gain deeper levels of emotional intimacy and understanding as the relationship progresses.

In the beginning of a romantic relationship, it is common for the flames to flare up. While first sensations of desire tend to fade over time, feelings of trust, emotional intimacy, and commitment tend to strengthen.

Casual Relationships

Dating relationships that may include sex without the expectation of monogamy or commitment are sometimes referred to as casual relationships. Experts, on the other hand, believe that the term is ambiguous and can imply different things to different people.

Casual relationships, according to the authors of research published in the Canadian Journal of Human Sexuality, can include situations like:

  • One-night stands
  • Booty calls
  • “Sex” buddies
  • Friends with benefits

Frequency of contact, nature of the interaction, amount of personal disclosure, relationship conversation, and degree of friendship are all common characteristics of such relationships. People with more sexual experience were shown to be better able to recognize the criteria of these labels than those with less sexual experience, according to the study.

Casual relationships are often common among young adults. Casual relationships can have various sex-positive aspects as long as they are marked by communication and consent. They can fulfill a person’s desire for sex, closeness, connection, and companionship without the emotional and energy commitment that a more committed relationship requires.

You may be interested in Love alone is not enough to sustain a relationship

Ethical nonmonogamy

Ethical nonmonogamy refers to any relationship in which a person can have numerous romantic and sexual partners at the same time. It encompasses polyamory, open relationships, relationship anarchy, and a variety of other multi-person relationships. Relationships that are ethically nonmonogamous can be casual, committed, open, exclusive, dating-only, sex-only, or a combination of these, and people in these relationships may or may not use terms like; boyfriend, girlfriend, or partner to characterize each other.

Platonic Relationships

A platonic relationship is a sort of friendship that is characterized by a tight, intimate closeness without the presence of sex or romance. The following characteristics are common in these relationships:

  • Closeness
  • Fondness
  • Understanding
  • Respect
  • Care
  • Support
  • Honesty
  • Acceptance

Platonic relationships can take place in a variety of contexts and can include both same-sex and opposite-sex friendships. You may build a platonic relationship with a student or coworker, or you may meet someone in another environment, such as a club, sporting activity, or volunteer group in which you participate.

This form of relationship can be really beneficial in terms of offering social support, which is crucial for your health and well-being. According to research, platonic friendships can help minimize your risk of sickness, depression, and anxiety, as well as enhance your immune.

Types of Relationships in Life

Open Relationships

A consensually non-monogamous relationship in which one or more parties have sex or relationships with other individuals is known as an open relationship. In an open relationship, both parties agree to have sex with other people, however, there may be some conditions or limitations.

Any sort of romantic relationship, whether casual, dating or married, can have an open relationship.

Non-monogamous partnerships have a stigma attached to them. Despite this, research suggests that approximately 21% to 22% of adults will be in an open relationship at some point in their lives.

Gender and sexual orientation play a role in the likelihood of entering into an open relationship. Men reported having more open relationships than women, and persons who identified as homosexual, lesbian, or bisexual were more likely to report previous open relationships than those who identified as heterosexual.

Such relationships can have advantages, such as enhanced sexual freedom, but they can also have drawbacks, such as jealousy and emotional sorrow. Couples who establish personal, emotional, and sexual boundaries and properly communicate their feelings and needs to one another are more likely to have successful open relationships.

Toxic Relationships

A toxic relationship is any type of interpersonal relationship that jeopardizes or threatens your emotional, physical, or psychological well-being in some way. You may feel ashamed, humiliated, misunderstood, or unsupported as a result of such relationships.

Friendships, familial ties, sexual partnerships, and workplace interactions all have the potential to be toxic.

Toxic relationships are characterized by the following characteristics:

  • A lack of support
  • Blaming
  • Competitiveness
  • Controlling behaviors
  • Disrespect
  • Dishonesty
  • Gaslighting
  • Hostility
  • Jealousy
  • Passive-aggressive behaviors
  • Poor communication
  • Stress

In some cases, all members of a relationship contribute to the toxicity. If you are consistently harsh, critical, insecure, and pessimistic, you may be contributing to toxicity.

In some situations, one partner in a relationship may act in ways that are toxic to the relationship. This could be on purpose, but in other circumstances, people may not realize how their actions influence others. They may not know any other way of acting and talking because of their previous experiences with relationships, which were often in their families as they grew up.

This not only causes dissatisfaction but can also have a negative impact on your health. According to one study, poor relationships induce stress, which has a direct impact on cardiovascular health. In a relationship, feeling alone and misunderstood can lead to loneliness, which has been shown to have negative impacts on both physical and mental health.

Codependent Relationships

A codependent relationship is a disordered, unbalanced relationship in which one partner relies on the other for emotional, physical, or mental support.

It’s also not uncommon for both couples to be mutually reliant on one another. Both parties can take turns playing the position of caregiver, alternating between the caretaker and the care receiver.

A codependent relationship has the following characteristics:

  • Acting as a giver while the other person acts as a taker
  • Going to great lengths to avoid conflict with the other person
  • Feeling like you have to ask permission to do things
  • Having to save or rescue the other person from their own actions
  • Doing things to make someone happy, even if they make you uncomfortable
  • Feeling like you don’t know who you are in the relationship
  • Elevating the other person even if they’ve done nothing to earn your goodwill and admiration.

However, not all codependent relationships are the same. In terms of severity, they can vary. Codependency can affect all types of relationships, including sexual interactions, parent-child interactions, friendships, other family members, and even employees.

Committed relationship

The word “in a relationship” usually refers to a serious, long-term romantic relationship between two people. A committed relationship is one in which two or more individuals have agreed to stay together for the foreseeable future. It’s been agreed that the two will continue to spend time together, work on their relationship, and nurture their bond. To express their relationship to others, people in committed relationships may use identifiers such as; boyfriend, girlfriend, or partner.

Being in a relationship in a typical monogamous relationship also means that the pair will be romantically and sexually exclusive—that is, they will not have any other romantic or sexual partners. Exclusivity isn’t essential in nonmonogamous unions.

Marriage is a legally binding union in which a couple publicly promises to be together and forms a legally binding union.

Compatibility in a relationship

Compatibility in a relationship isn’t black and white. “We like the same things!” does not always imply that you and your partner are a good match.

Happily married couples, on the other hand, say that they like having different hobbies, tastes, and professional ambitions.

When we say that compatibility is vital for a pair, we imply that they should have multiple compatible points on the compatibility spectrum in common.

Here are some things to think about if you want to find the best relationship compatibility.

  • Examine your past relationship types
  • Ask yourself if you are ready to open up to a new relationship.
  • Identify what you need in your partner in order to form an intimate bond.
  • Pay attention to your feelings.
  • Seek someone who can meet your emotional needs
  • Have reasonable expectations

I hope this article has provided you with the assistance you need; if so, please let us know in the comments section. Remember to share this post with friends, and family and you can follow us on Twitter and Facebook for quick updates.

References

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  3. Wentland JJ, Reissing ED. Casual sexual relationships: Identifying definitions for one night stands, booty calls, f— buddies, and friends with benefitsCan J Hum Sex. 2014;23(3):167-177. doi:10.3138/cjhs.2744
  4. Rodrigue C, Fernet M. A metasynthesis of qualitative studies on casual sexual relationships and experiencesCan J Hum Sex. 2016;25(3):225-242. doi:10.3138/cjhs.253-a6
  5. Haupert ML, Gesselman AN, Moors AC, Fisher HE, Garcia JR. Prevalence of experiences with consensual nonmonogamous relationships: Findings from two national samples of single AmericansJ Sex Marital Ther. 2017;43(5):424-440. doi:10.1080/0092623X.2016.1178675
  6. Birditt KS, Newton NJ, Cranford JA, Ryan LH. Stress and negative relationship quality among older couples: Implications for blood pressureJ Gerontol B Psychol Sci Soc Sci. 2016;71(5):775-85. doi:10.1093/geronb/gbv023
  7. www.verywellmind.com

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